KRI Level 2: Mind & Meditation
Deepen your practice of meditation, clarify the relationship between you and your mind, and explore the basic nature and dynamics of the mind. Our relationship to our own mind is pivotal in effectively realizing our true nature and fulfilling our potential. Yogi Bhajan often reminded us that we come to Earth to experience our humanity and recognize the One Infinite being that creates all and which is in all. The greatest power is the ability to act with a Neutral Mind, to use intuition along with applied intelligence and to lean on the Infinite through the sacred science known as prayer.
Key Topics:
~ Focus on your relationship to your own mind.
~ Understand how to use the 27 projections of the mind.
~ Enhance the depth of your understanding of meditation and experience deep meditations on the nine aspects of the mind.
~ Increase your ability to observe neutrally, to become still, to clear your mind of distractions and intrigues, to recognize when you establish a state of shuniya, and to recognize the different functional parts of your mind.
~ Experience and practice the use of intuition as a primary skill of Kundalini Yoga and Meditation.
~ Learn the structure of the mind and examine the impersonal minds, the qualities of the mind, and the nine aspects of the mind.
~ Be able to use the functional minds with fluency, understand the influence of the impersonal minds, cultivate shuniya and apply intuition and intelligence with ease and flexibility.
~ Understand Nanak’s pauri, Man Jeetai Jag Jeet. Conquer your mind and conquer the world. Come into a relationship with your mind and the Self which transcends time and space and relates to the oneness of your identity with Infinity. Become one with the One.

Shiv Charan Singh
Shiv Charan Singh is a Scottish-born spiritual teacher whose profound Kundalini awakening set him on a lifelong path of love, service, and transformation. As founder of the Karam Kriya School in Portugal, he blends the science of Kundalini Yoga with the mysticism of numerology, guiding seekers into deeper awareness, purpose, and inner truth. His teachings radiate wisdom, warmth, and a deep commitment to conscious living. He is also a published author, including the book Let the Numbers Guide You on numerology.

Jai Ram Kaur
Jai Ram Kaur began teaching Kundalini Yoga for pregnancy and the first postnatal year in 2006. Living in Germany at the time, where her 3 children were born, Jai Ram found great wisdom, support and inspiration in the perspectives, practices and lifestyle guidance offered in the Kundalini teachings. So inspired was she that this became her specialty .. and remains so to this day. She teaches regular classes in Perth and has had the joy and privilege of being a special part of hundreds of women’s motherhood journeys. Jai Ram is a Kundalini Yoga Lead (practicum) trainer.

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Shama Kaur
Shama Kaur is Egypt’s first KRI Certified Lead Trainer, a Health & Wellness Mentor, and founder of YallaYoga. She began her Kundalini Yoga journey while caring for her chronically ill mother and has since trained hundreds of teachers across the Arab world. An artist and musician, Shama blends yoga, sound, and the arts to guide others toward healing and higher consciousness. She holds degrees from McGill University and King’s College London and now lives in Sydney, studying Acupuncture and Chinese Medicine.
Dates:
March 23-28, 2025
5 AM to 6 PM